Bırakabilirsin

by Türkiye Yeşilay Cemiyeti


Education

free



Get ready to say goodbye to cigarettes!Now is the time to quit smoking with the You Can Quit application prepared by Yeşilay!You are now closer to a better and healthier life. Green Crescent Counseling Center (YEDAM) is with you at any time during your smoking cessation process with the You Can Quit application.This application allows you to get the psychological and social support you need to quit smoking, and to contact YEDAM when necessary.Moreover, not only in the digital environment, but also on the other end of the phone with a click of a button.Determine your quit dateSet the date you will quit smoking with “You can quit”, thus increasing your motivation to quit.Find out how you areFind out your nicotine addiction level with the test prepared according to the Fagerström Rating Scale available in the application.Notice the change in your bodyStatistically track your gains by quitting smoking.By quitting smoking, use the money you spend for more beneficial purposes. Get a healthier body. Dont have to take cigarette breaks while socializing. When you meet with non-smokers, “Do I smell like cigarettes?” dont worry.Get help with our coping methodsCope with your urge to smoke with the methods prepared by the experts of the Green Crescent Counseling Center.Keep a success diarySee more clearly in your diary the progress youve made in your smoking cessation process.Green Crescent Counseling Center is with you in every step towards independence!Free Green Crescent Counseling Center Hotline 115 is at your side for your questions and problems you may experience during your smoking cessation process.We congratulate you in advance for every step you take for an independent and healthy life.We will achieve this together.Support link: https://www.yesilay.org.tr/tr/yesilay-danismanlik-merkeziPromotion link: https://www.youtube.com/watch?v=iX4--xRXDv0